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Would I tell my 5 year old self that?
That's me in the red shirt. This picture became iconic to me on complete accident. When I was in therapy, they asked us to bring in a...
Speak Your Truth
I recently saw a shirt as I was browsing through stuff online that said "Speak your truth" and this really touched me. One of the most...
Anorexia
I'll never forget when I first started treatment. I honestly had no clue that I had any type of eating disorder. Only a few weeks before...
Words to NOT use
A couple weeks ago, I read an article on Buzzfeed on 16 words to stop using about diets, bodies, and food. I bookmarked the article cause...
Under-eating/Overeating
I’m very proud to be in recovery. I have come so far in the last year and a half and it feels great. But I am not perfect. And neither is...
Merry Christmas y'all!
I hope that you all had a wonderful Christmas! I know how hard it is to have an eating disorder/be in recovery during the holiday season....
Stop "Should-ing" on Yourself
In the last 3 weeks, a lot has happened in my life. I bought a house, moved across the country, and started a new job. With all these...
Food Rituals
The other day I was eating a Poptart and noticed that I eat Poptarts really weird. It reminded me of when I first started eating in...
How I Started to Accept My Face
Ugh it has been WAYYY to long since my last post (almost a month!). This past month has been a whirlwind of traveling, moving, and...
Letting Go of ED
Yesterday was my last session with my therapist since I am moving in a little over a week. It was a great time to reflect on the progress...
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