Would I tell my 5 year old self that?That's me in the red shirt. This picture became iconic to me on complete accident. When I was in therapy, they asked us to bring in a...
Speak Your TruthI recently saw a shirt as I was browsing through stuff online that said "Speak your truth" and this really touched me. One of the most...
AnorexiaI'll never forget when I first started treatment. I honestly had no clue that I had any type of eating disorder. Only a few weeks before...
Words to NOT useA couple weeks ago, I read an article on Buzzfeed on 16 words to stop using about diets, bodies, and food. I bookmarked the article cause...
Under-eating/OvereatingI’m very proud to be in recovery. I have come so far in the last year and a half and it feels great. But I am not perfect. And neither is...
Merry Christmas y'all!I hope that you all had a wonderful Christmas! I know how hard it is to have an eating disorder/be in recovery during the holiday season....
Stop "Should-ing" on YourselfIn the last 3 weeks, a lot has happened in my life. I bought a house, moved across the country, and started a new job. With all these...
Food RitualsThe other day I was eating a Poptart and noticed that I eat Poptarts really weird. It reminded me of when I first started eating in...
How I Started to Accept My FaceUgh it has been WAYYY to long since my last post (almost a month!). This past month has been a whirlwind of traveling, moving, and...
Letting Go of EDYesterday was my last session with my therapist since I am moving in a little over a week. It was a great time to reflect on the progress...