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Self Care
So life has been pretty crazy hectic lately. My husband and I leave in 18 days for our big move back to Tennessee and get to see our new...
My ED Playlist
It's been a little bit since I've posted something. I was visiting Michigan last week and in the chaos didn't get a chance to write. The...


My First Day of Treatment
This week is a very exciting/important week for me. October 6th (which is this Friday) marks one year since I was discharged from...


Fear Foods.... AHH
Before I started treatment, I knew there was food I stayed away from, anything I (or more accurately ED) considered "bad". I never really...


Weight Restoration
I was recently thinking about one of the hardest times I had in treatment. A little over a year ago, while still in treatment, I went to...
a letter to my future daughter
A letter to my future daughter and/or my own inner child.... Dear Beautiful, You are more than your accomplishments. It is absolutely...


Hold on to hope if you got it
Music has definitely helped me get through most every thing in my life, eating disorder not excluded. There's been plenty of songs that...


What's the Worst that can Happen?
Something that I think is very common for those of us with eating disorders is the ability to quickly jump to the worst case scenario,...


I Choose Recovery
Recovery is a choice. And it is not a one time only choice. It's a choice every damn day. That's why I think it is important to share how...


Eating Disorders, Dementors, and Dumbledore
Lately the volume on my ED has been turned up a little louder than it has been the past couple months. I know this is due to a couple...
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